Hey Friends :)
So my grandma passed away yesterday...what an emotional time. Yesterday my eating went to the trash. I didn't really eat during the day but my dinner was BAD. VERY BAD.
Dukan no no's indeed.
But I didn't beat myself up about it. I just woke up and got back on track. I know my grandma would want me to be as healthy as possible.
I just got my 30 minute run in, which made me feel a lot better. But I have to remind myself to eat every few hours or else I just..don't. I'm just now eating breakfast...it's 1:50pm. Oy! No bueno.
I'm not giving up. I will reach my true weight and be the best me I can be.
This ones for you grandma! Love you! <3 <3