Hey Friends!
I thought it would be kind of fun to do a Friday 'Tip of the Day' Or 'Recipe of the Day' post each week!
Today's recipe of the day is:
Cinnamon Crepes!
It's a great thing for this cool weather that we are getting, and the cinnamon instantly reminds me of autumn :)
Crepe Recipe:
1 TBS oat bran
2 teaspoons cinnamon
1 teaspoon ground ginger
3 sweetener packets.
1 egg
1 TBS yogurt
Step 1: Preheat oven to 375. Mix all the dry ingredients together and then add in the egg and yogurt and mix it together.
Step 2: Spray a cake pan with a little cooking spray and pour in the crepe mixture. Lightly shake the pan back and forth and sideways to spread out the mixture. Toss in the oven for 5 minutes.
Step 3: Pull out of the oven, sprinkle half of a sweetener packet on the top of the crepe. Set the sweetener to the side. Then toss the pan under the broiler for a minute or two (so it's gets crispy, watch closely!).
Step 4: Pull out the crepe and flip it over. Sprinkle the remaining sweetener packet on that side of the crepe. Toss back into the oven for about a minute.
Step 5: Pull out the crepe. Toss it on a plate and put it into the freezer for 2 minutes to cool.
Filling Recipe:
1/4 cup Greek Yogurt
1 teaspoon ground ginger
2 packets of sweetener
1 teaspoons of your favorite sf jello powder (strawberry is my favorite, add more if you want more flavoring)
1 strawberry (optional. It has been stated that you are allowed a strawberry during cruise phase)
Step 1: Mix all of those items together. Place in the freezer for 5-10 minutes.
LASTLY!
Take out the crepe, and fill it with 3/4 of the filling. fold it shut. Then place the rest of the filling on top! For an extra yum-sprinkle a lil cinnamon on top!
YUMM!!!!
Enjoy!
-BCherry
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