Next month is the year anniversary of dukan for me and I am overjoyed by how much I love life! I love it all! The ups, the downs, the sideways because somehow I have learned that it is all equally important and keeps balance in my life.
I feel like I'm just learning who I am for the first time and I realized that I can now say something I never quite understood when others would say it:
I love me!
With unconditional love that is. I have always liked who I am, my dorky, over the top, silly self. But there were days I would look in the mirror and be so dang hard on myself. Why would I treat others better than myself? Why would I say some of the nastiest things about my body?
I realized that no matter where I am in my journey, I love me. Deeply. Fully. Truly. And that makes the ride SOOO much more enjoyable. I can't stop smiling. :)
I hope you all have a great holiday weekend! I love yall!
Oh! P.S. I made a video yesterday that is up on youtube. I'll post it below. Muah! <3
"The victory isn't in the weight loss, the victory is in the self-discovery"-BCherry
Hi Brittainy,
ReplyDeleteI'm so glad that I found you and your mom's success stories on the Dukan Diet website. I just started the Dukan plan on May 1st as part of a group challenge to lose 20 pounds during the month of May. I'm having incredible results so far and I'd love to be able to talk to you and your mom about your experience with Dukan. Please feel free to pass my info on to your mom and to reach out to me at your convenience.
Tonya - tonyalj@gmail.com
www.facebook.com/tonyalj
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